This effective and safe programme involves using supplements designed to support the liver and digestive system – the main organs involved in detoxification, alongside a carefully planned diet, which will help unburden your body of toxic stress and ensure that the liver and digestive system are functioning optimally. Please see the Metabolic Detox Programme info page on my website for more information.
I first heard about it during a nutritional therapy seminar in October 2013, and thought it sounded a great thing to try out. Not only for me personally (I had taken full advantage of the delicious and plentiful good food and wine on offer during that long hot summer, for which I was now seeing and paying the cost), but also as a tool for my clients to help them achieve optimal health and well-being.
I have decided to put together a blog of my experiences on this programme to help, support, motivate and guide you all through the programme, as well as to help you decide whether it is for you. After all, to hear it from someone who has been through it, and knows the pitfalls and tips etc. is invaluable, and I hope you will find it useful as you go through the programme yourself.
So you have heard all the blurb and statistics about what a fantastic and effective programme this is, and how dramatically it can change your health and wellbeing for the better, but what exactly is it like to do? Read on to find out…………